英语演讲稿:自信范文
演讲稿是一种实用性比较强的文稿,是为演讲准备的书面材料。现如今,我们使用上演讲稿的情况与日俱增,相信写演讲稿是一个让许多人都头痛的问题,以下是小编精心整理的英语演讲稿:自信范文,希望能够帮助到大家。
英语演讲稿:自信范文1
Helloeveryone! My name is Ren Qingwen. I am 8years old. I like drawing, reading, andtelling stories. Today I am telling you a story- The missing forest
Once upon atime, there was a kingdom of forest. Everyone lived there happily. Some werehunting, some were making clothes, and some were catching fishes. Life there waswonderful.
There was alaw in this kingdom -nobody could cut down trees. Once the prince was chasing arabbit and he kicked down three little trees by accident. The king knew it andhe let the guards hit the prince thirty times to punish him.
The king wasvery old. Before he dead, he told the prince his last words,” I am very old now. The forest is our last hope. You willbe the new king. You couldn’t change the law, or a lot of monsters will come! Rememberit my son!”
And shortlyafterwards, the prince became the new king. And the country became stronger andstronger. He was a good king but he still grudged that law!
Oneday, a guest came to the kingdom. He showed the king
a drawing.There were houses and buildings on the picture. The king was vey excited. Andhe decided to listen to that man. He commanded to cut down all the trees. Andhe created a new world! Everyone tried to stop him, but it didn’t work.
Trees werecutting down, animals were running away. Tall buildings were built! At thebeginning, people liked the new city,but later something bad happened. All kinds of monsters showed up: rainmonster, hot monster, wind monster and sand monster. People felt sick with theenvironment, because the new citybrought a lot of pollution. People missed the forest, the animals and thelovely city they used to live in. But they were not able to change it at all.They became homeless and had to abandon their city. Watchedthe image lying before him, the king sank into the seat.
Ladies andgentlemen, from this story we can see that we have to protect our home- theearth, we have to protect the trees, the rivers, the animals and the air, orsomething terrible must happen to us!
It is the onlyearth we got!
That’s all! Thankyou!
英语演讲稿:自信范文2
in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.
i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.
i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.
i'll sit down.
英语演讲稿:自信范文3
My dream
hello everyone!
Students, guests , teachers and Honorable Judges
Good morning !
my great pleasure to share my dream with you today. my dream is to become a teacher....
As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.
I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.
I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.
I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.
Thank you!
英语演讲稿:自信范文4
Our university is a famous academic center. The teaching staff are all learned professors. Many of them are world-wide known for their wide range of knowledge and charming personality. I respect my teachers! I admire my teachers! I love my teachers! Various activities are carried here. They not only bring me happiness but also improve myself. I meet with a lot of classmates and make a large number of friends. When I feel upset, the will give me a hand; when I am happy, I will share with them. The library has a large collection of books and I always lose myself in it. I believe they will benefit me a lot and are to broaden the roads of my future.
I love you,*University! You are just a place which gives me warmth and strengths! You are my home!
英语演讲稿:自信范文 Ad see no end to the landscape, new objects presenting themselves as we advance; so, in the commencement of life, we set no bounds to our inclinations. nor to the unrestricted opportunities of gratifying them. we have as yet found no obstacle, no disposition to flag; and it seems that we can go on so forever. we look round in a new world, full of life, and motion, and ceaseleprogress; and feel in ourselves all the vigor and spirit to keep pace with it, and do not foresee from any present symptoms how we shall be left behind in the natural course of things, decline into old age, and drop into the grave. it is the simplicity, and as it were abstractedneof our feelings in youth, that (so to speak) identifies us with nature, and (our experience being slight and our passions strong) deludes us into a belief of being immortal like it. our short-lives connection with existence we fondly flatter ourselves, is an indissoluble and lasting union-a honeymoon that knows neither coldness, jar, nor separation. as infants smile and sleep, we are rocked in the cradle of our wayward fancies, and lulled into security by the roar of the universe around us0we quaff the cup of life with eager haste without draining it, instead of which it only overflows the more-objects prearound us, filling the mind with their magnitude and with the strong of desires that wait upon them, so that we have no room for the thoughts of death. Our new president Xi Jinping came up with the dream of the Chinese nation's rejuvenation on December 29, 20xx. He said: the Chinese dream is a dream of national strength prosperity and people's happiness. Our people have an ardent love for life. They wish to have better education, more stable jobs, more income, greater social security , better medical and health care, improved housing conditions and better environment,They want their children to grow well, have ideal jobs and lead a more enjoyable life. To meet their desire for a happy life is our mission." He also expounded his views of realizing our great dream. He said: To realize the dream, China must take the road of socialism with Chinese characteristics. The country must also foster the Chinese spirit,in which patriotism and the spirit of reform and innovation play a core role, and unite 1.3 billion people of all ethnicities into a great source of strength. I always ask myself what can I do for our great Chinese dream ? As we all know that the wiser the youths are ,the wiser the nation will be;the wealthier the youths are ,the wealthier the nation will be;the stronger the youths are ,the stronger the nation will be. Here the word wealthy means: enriching our knowledge reserve. As a new generation of science, every one here shouldering the great historical mission of making china powerful and strong. You may say that this may exaggerate our role, but I want to say you are wrong. If I am a little screw our great dream may be a multifunction and complex machine. Through this example I just want to say I am very tiny but I am indispensable . President Xi also said: We must make persistent efforts, press ahead with indomitable will, continue to push forward the great cause of socialism with Chinese characteristics, and strive to achieve the Chinese dream of great rejuvenation of the Chinese nation.We are closer than in any other time of history to the goal of rejuvenating the Chinese nation. We are more confident and capable of achieving this goal than in any other period of history," “.”” I believe that as long as all of our university students unite together and perform our own functions that study hard in school and work hard after we graduating from university . we must be able to achieve our great dream meanwhile enrich ourselves unwittingly! lets us unite together to realize Chinese nation's great rejuvenation to struggle! Founder of Success Napoleon Hill said: "The self-confidence, manage human use and the only channel universe, Infinite Intelligence is all the 'miracle' of the foundation of all scientific laws can not be the birthplace of the mystery of miracles . "he also said that such a thought-provoking words:" If we analyze the personality of those outstanding figures, you will see they have a common characteristic: they start work before, always fully believe in themselves the ability to remove all difficulties and obstacles, until victory! " Indeed, in large part to promote confidence in a person's success, many people start from the history we are all evident. Confident people from distress to rescue, you can see the successful people in the dark light, can give people the power struggle. Perhaps you could say: "With confidence, you have half the success." Work the same two people, self-confidence of people at work in a more relaxed when the Association of the way through: Dang good done, we will consider it for our own strength, in the event Shizaiwufa completed The task, then that might be really difficult task in itself. The lack of self-confidence of people will bring success to good luck, the ability to not fail as their own home. However, as this little psychological difference, although the two spent time and energy are similar, but often more self-confident side of the gain is much greater. How many scientists at home and abroad, especially inventors, which is not tackled on his own confidence in what the project? Will fail again and again again and again aroused their fighting spirit - they think: the more failures, the more successful near distance. But confidence is not an innocent person will be attached to the body, first of all who have genuine talent, then can there be real self-confidence, and use it as an extremely useful power. Empty full of confidence, it would only say it is presumptuous Bale. This so-called "confidence", not only failed to promote human progress, but unfriendly. King of the hill Network commentator said: "There is no real thing, only the confidence, the future is only one - dead, and done for." This sentence sounds excessive, but in fact the only self-confidence if it is indeed a very dangerous. Similarly, in our study, only self-confidence is not enough, self-confidence and efforts should be organically combined. Some students often see the occasion of the examination, not the least bit nervous, confidently into the examination room. However, after examination, this part of the students in some scores of deadly accuracy, and some fraction is ashamed to see people. This seems unreasonable thing is very simple: this part is both a kind of self-confidence in students, but also hard to study hard; a single self-confidence, but did not pay the effort. These two types of students are full of confidence seems to examination, but usually not the same as the accumulation of knowledge, different consequences. So, we life, you should do first one full of classics, before a confident person. Because confidence is just a void of power, want to be successful, you have to give confidence to attach to "hard work" on the burning of the mechanical self-confidence, so confidence should force it to play out. justice story: "impeachment" is attended -- "is intended for occasional and extraordinary cases where a superior power acting for the whole people is put into operation to protect their rights and rescue their liberties from violations." we know about the huston plan. we know about the break-in of the psychiatrist's office. we know that there was absolute complete direction on september 3rd when the president indicated that a surreptitious entry had been made in dr. fielding's office, after having met with mr. ehrlichman and mr. young. "protect their rights." "rescue their liberties from violation." the carolina ratification convention impeachment criteria: those are impeachable "who behave amiss or betray their public trust."4 beginning shortly after the watergate break-in and continuing to the present time, the president has engaged in a series of public statements and actions designed to thwart the lawful investigation by government prosecutors. moreover, the president has made public announcements and assertions bearing on the watergate case, which the evidence will show he knew to be false. these assertions, false assertions, impeachable, those who misbehave. those who "behave amiss or betray the public trust." james madison again at the constitutional convention: "a president is impeachable if he attempts to subvert the constitution." the constitution charges the president with the task of taking care that the laws be faithfully executed, and yet the president has counseled his aides to commit perjury, willfully disregard the secrecy of grand jury proceedings, conceal surreptitious entry, attempt to compromise a federal judge, while publicly displaying his cooperation with the processes of criminal justice. "a president is impeachable if he attempts to subvert the constitution." if the impeachment provision in the constitution of the united states will not reach the offenses charged here, then perhaps that 18th-century constitution should be abandoned to a 20th-century paper shredder. has the president committed offenses, and planned, and directed, and acquiesced in a course of conduct which the constitution will not tolerate? that's the question. we know that. we know the question. we should now forthwith proceed to answer the question. it is reason, and not passion, which must guide our deliberations, guide our debate, and guide our decision. i yield back the balance of my time, mr. Chairman. Self-confidence Therearemanyfactorsthatcancontributetoaperson’ssuccessinlife. Whetherheisatschooloratwork,apersonismorelikelytosucceedifheis hard-working,honest,intelligent,responsible,andsoon.Butofallthe possiblecharacteristicsthatcanaffectone’ssuccess,Ibelieve self-confidencetobethemostimportantforthefollowingreasons. Thefirstreasonisthatwhenapersonhasself-confidencehebelievesin himself.Hebelievesthathecanandwillsucceed,andthisgiveshimthe couragetotrynewthings.Inordertobesuccessfulwemustbewillingtotake somerisks,sohavingself-confidenceisveryimportant.Anotherreasonisthat aconfidentpersonrarelygivesup.Whenhefailshetriesagainandagainuntil hewins.Afinalreasonisthatconfidentpeoplearenotafraidtoshowoff theirachievements.Thisisnottosaythattheyshouldbrag,butthatthey shouldgracefullyandconfidentlyacceptthecomplimentsofothers.Whentheir achievementsarenoticedmorebyothersatschoolorwork,theyaremorelikely tosucceed. Inshort,Ibelieveself-confidencetobethemostimportantfactorin success.Itenablespeopletotakerisks,tryagainwhentheyfail,andenjoy theiraccomplishmentswhentheywin.Withtheseabilities,aconfidentperson cansucceedeasilyatschoolorwork. 自信 促成一个人成功的因素有很多。不论是念书或工作,如果可以努力、诚实、聪明、负责任等,就比较有可能成功。但在所有可能影响成功与否的特点中,基于下列理由,我认为自信最重要。 第一个理由就是,当一个人有自信的时候,就会相信自己的能力。他会相信自己可以而且一定会成功,这一点让他有勇气尝试新事物。想要成功,我们必须愿意冒 险,所以有自信是很重要的。另一个理由是,有信心的.人很少放弃,即使失败了,还是会不断尝试,直到成功。最后一个理由是,有信心的人不怕炫耀自己的成就, 这并不表示他们应该自夸,而是应该优雅、有信心地接受别人的赞美。当他们在学业或工作上的成就更受人注目时,成功的可能性就更高了。 简言之,我认为自信是成功最重要的因素。自信使人勇于冒险,失败了会再接再厉,成功时能享受自己的成就。有了这些能力,有信心的人就能够轻易地在学业或工作上获得成功。 Self-ConfidenceIsEssentialtoSuccess自信是成功的决定因素 Nothingsucceedslikeconfidence.Whenyouaretrulyconfident,itradiates fromyoulikesunlight,andattractssuccesstoyoulikea magnet.信心成就一切,当你真正自信时,它就像灿烂的阳光一样从你身上散发出来,就像磁铁一样将成功吸引到你身上。 It'simportanttobelieveinyourself.Believethatyoucandoitunderany circumstances,becauseifyoubelieveyoucan,thenyoureallywill.Thebelief keepsyousearchingforanswers,whichmeansthatprettysoonyouwillget them.相信自己非常重要。要相信自己无论在任何情况下都会成功。因为如果你相信你能做到,那么你就真的会做到。这种信念促使你不断的去寻找答案,而不断的探索就意味着你很快就会找到答案。 Confidenceismorethananattitude.Itcomesfromknowingexactlywhere youaregoingandexactlyhowyouaregoingtogetthere.Itcomesfromacting withintegrityandconfidence.Itcomesfromastrongsenseofpurpose.Itcomes fromastrongcommitmenttotakeresponsibility,ratherthanjustlettinglife happen.信心不只是一种态度,它来源于你确切地知道自己要去干什么并且确切地知道怎么去干。它来源于正直和自信地去行动。它来源于强烈的目标感。它来源于强烈地勇于承担责任的'许诺,而不是让生命放任自流。 Onewaytodevelopself-confidenceistodothethingyoufearandtogeta recordofsuccessfulexperiencesbehindyou.培养自信的一种方法是去做你害怕做的事情,并将它做成功。 Confidenceiscompassionateandunderstanding.Itisnotarrogant.Arrogance isbornoutoffearandinsecurity,whileconfidencecomesfromstrengthand integrity.信心是富有同情心和善解人意的。它一点都不傲慢自大。傲慢是由于害怕和缺乏安全感才产生的,而信心则出于坚强的决心和诚实正直。 Confidenceisnotjustbelievingyoucandoit.Confidenceisknowingyou candoit.Knowthatyouarecapableofaccomplishanythingyouwant,andlive yourlifewith confidence.信心并不是仅仅认为你可能会成功,而是确信你一定能成功。确信你有能力实现自己的愿望,并充满信心的生活着。 Anythingcanbeachievedthroughfocused,determinedeffortand self-confidence.Ifyourlifeisnotwhatyouwantittobe,youhavethepowerto changeit,andyoumustmakethechangesonamomentbymomentbasis.Liveyour priorities.Livewithyourgoalsandyourplanofaction.Liveeachmomentwith yourprioritiesinmind.Actwithyourownpurpose,andyouwillhavethelife you want.如果你足够专心、坚决和自信,那么任何事都能做成。如果生活不像你预想的那样,你有力量去改变它,并且你必须一步一步的去实现这些改变。铭记你生命中最重要的事情。有目标并且有计划的去生活。为你的目标而奋斗,你就会拥有自己想要的生活。 Every parents is very fond of his children, my parents is not exceptionalalso. My thing has my parental care a lot of, among them two things, of my for along time imprint in the heart. Once, I and father go into the street shop, thething on the street is too much really, I am absorbed in skipping repeatedly belt jump ground edge walks along anedge to look, which still consider the car on the side! Abrupt, an a sudden bigstride forward develops father to pull me toward the side, I am tooting themouth, blame father grouchily. Father tells me: "A moment ago on the side had sailed an autocycle, if youreturn the past 2 centimeters, your small order with respect to one cannot sayfor sure. " at this moment, I feel father is so great, tear is abrupt anexcessive is full my orbit. relatively father loves darkly then, maternal loveappears particularly meticulous, warm. Good afternoon, Honorable Judges, Ladies and Gentlemen, the title of my speech is Defeat makes me more confident. Most people may think that defeat is a kind of obstacle that prevents you from being successful. Quite the contrary, I believe defeat makes me more confident. As you may know, if you can not be an excellent loser you will never win. Everything in my life always shows both my advantages and disadvantages. I have been entering a lot of contests. I don’t care about the results, but feel it is more important to learn something during the process. After I failed in the contests each time, the judges always gave me useful comments and suggestion addressing my shortcomings and helped me improve myself step by step. So, now I am more self-confident to face any challenges and believe I will be the final winner in my life. My dream is to become a dancer, one day, I will stand in the center of thestage, in the colorful lights, listening to beautiful music, dance the dance ofthe swans. My dream and a big dance room, teach children beautiful dance. Every time I dance class time, carefully listening to every word theteacher, to see the teacher put every movement and dance. After returning home,I am not afraid of tired, not afraid of hardship, and practice again and again,just for my dance more beautiful, to make my movements more standard, make medance full of soul, like a puppet with life. I am not proud, I will refine on,make me become a good dancer. I hope that one day, my dream will come true. Good afternoon, Honorable Judges, Ladies and Gentlemen, the title of my speech is Defeat makes me more confident. Most people may think that defeat is a kind of obstacle that prevents you from being successful. Quite the contrary, I believe defeat makes me more confident. As you may know, if you can not be an excellent loser you will never win. Everything in my life always shows both my advantages and disadvantages. I have been entering a lot of contests. I don’t care about the results, but feel it is more important to learn something during the process. After I failed in the contests each time, the judges always gave me useful comments and suggestion addressing my shortcomings and helped me improve myself step by step. So, now I am more self-confident to face any challenges and believe I will be the final winner in my life. i come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: "a time comes when silence is betrayal." and that time has come for us in relation to vietnam. the truth of these words is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on. My opinion on copying others' homework It is konwn to us all that some students copy others' homework,their reasons are as below:first of all,the homework is too much and always difficu<the second,they are not intrested in the lessons;and the third,the aim of finishing their homework is to please the teacher. In my opinion,copying others' homework is not good,because it's against the rules of the school.We should be honest and work hard to get high scores.If we have difficulties,we can even ask the teacher or our classmates for their help. Self-confidenceConfidenceispower--thepowertoattract,persuade, influence,andsucceed.Imaginewhatyourlifewouldbelikeifyouhadan abundanceofselfconfidence!Confidenceisn'taninheritedtrait,it'sa learnedone.Thismeansthatyoucanhaveanabundanceofself-confidence.Start here,rightnow. Confidencestartsinthemind.Whatyouthinkofyourselfverymuch influencesthewayyoufeelaboutyourself.This,inturn,affectsthewayyou speakandact. Noonecanmakeyoufeelinferiorwithoutyourconsent.Theveryfirst thingyouhavetodotocreateabundant self-confidenceistostartthinkingourselveswithconfidence.Pay attentiontoyourinternaldialogue,andlearntonoticewhenyouallow negativityordoubttocontrolthecourseofyourthinking. Yourenvironmenthasatremendousinfluenceonyou.Thebooksyouread,the peopleyouspendtimewith,andthemusicyoulistentoallinfluencetheway youthinkandfeelaboutyourselfandtheworldaroundyou. Inanutshell,yourenvironmentcaneitherbuildupyourself-confidenceor dragitdown. Ifyou'reinasituationwhereyou'rediscouraged,suchasanunhealthy relationshiporamiserablejob,youhavetochangethatsituationifyouwant yourself-confidenceleveltogrow. Createanenvironmentthatsupportsyouifyourdesiretohaveabundant self-confidence.Spendtimewithconfidentpeople.Rememberthose, self-confidencecanbeyours.Takeit! 自信 自信就是力量——吸引人、说服人、影响人并取得成功的力量。设想一下,如果你充满自信,你的生活会是怎样一番景象! 自信并非来自遗传,是需要后天学习的。这就意味着,你也可以充满自信。从现在、从这里开始。 自信必须首先从想法开始。你怎么样看待自己,很大程度就影响了你觉得自己怎样。转而也影响了你说话、做事的方式。 没有你的默认,谁也无法将你看低一等。 充满自信的第一步是要开始自信地看待自己。注意自己的.内心对话,注意你什么时候让消极和怀疑控制了自己的思想。 你周围的环境对你有着莫大的影响。你读的书,和你呆在一起的人,你听的音乐都对你的思维方式、对自己的感觉以及对世界的看法产生影响。 一言蔽之,你的周遭环境不是增加你的自信就是打击你的自信。 如果你现在所处的环境让你备受打击,比如说有一段不健康的关系或者一份痛苦的工作,如果你想提高自信的话,你就要改变你现在的处境。如果你渴望充满自信,就创造一个支持你的环境,与自信的人多待在一起。 记住这些,自信就属于你。抓住它! Hello everyone! My name is Wei Xiuying. I’m a student from Zhen’an Middle School. I’m from Class 3 Grade 8. I’m shy but there is always a smile on my face. At school, I have some good habits. For example, I read books every day, I often play sports. My favorite sport is ping-pong. Because I really like Ding Ning. She can play it very well. I often play it with my classmates at school in the afternoon. It is interesting. Our school is very nice. First, there is a beautiful garden in our school. It has a lot of flowers and trees. The flowers are colorful and smell good. The trees are green and you can have a rest under the tree. Second, there is a big playground in our school too. We can play basketball, play badminton, run and so on. It is healthy for our mind and body to play sports. Third, there is also a dining hall in our school. We can have meals there and the food tastes delicious. The teachers are very friendly to us. They usually help with our study. Although they sometimes are strict, they just want us to get good grades. I love my classmates too. Because they can make me laugh and I can learn a lot from them. They often bring out the best in me. In a word, I love my school! Thank you for your listening. Distinguished parents: good afternoon ladies and gentlemen thank you for your time to attend today's symposium today to attend the parents of the child belong to different degrees of obesity children's parents. Hope that through today's lecture help parents and children. As people living standard unceasing enhancement parenting and children's dietary structure changes nutrient rich combined with the only child's special status and unscientific feeding incidence of childhood obesity is gradually increasing. We are beginning to realize that: childhood obesity is not a lovely sign obese children in the study character and life and so on various aspects will have a lot of inconvenience. Thick Samuel therefore we should not rain completes the relevant publicity and education work take the necessary preventive measures in order to effectively control the occurrence ji. Kindergarten is important place the growth of preschool children's life so make good FeiPanEr project management and the prevention and control work is our kindergarten care teachers bounden duty. In order to reduce and prevent children get fat we together with parents to discuss several problems: such as: what is the simple obesity? Simple obesity causes? Standards of obesity? Obesity can bring what harm? How to treat and so on. 1 what is the simple obesity? Obesity is due to the heat energy metabolic disorders the consumption of calories more than heat cause the body fat accumulation. Childhood obesity has two season: (1) infancy (that is within one year of age). In infancy the activities of the child is small have a long sleep eat nutritious food and some parents give their children eat don't control children eat a cry to him so it is easy to cause obesity. In infancy is fat children in two or three years later with the increase of children range range expansion obesity can be improved. But there are also children continue to get fat has maintained into adulthood. (2) the early school age (i.e. 5-8 years). Moderate above simple obesity of children age began to get fat is mostly in the 5 s the obesity of children this period is mainly caused by bad way of life: on the one hand the traditional diet habits in affects children if eat and drink too much eating and drinking; On the other hand the western dietary patterns are interfered with domestic children's diets such as too much sweet food and western fast food drink soft drinks cause excessive intake of calories and exercise less over a long period of time. As a result the extra calories to fat obesity. In obese children in China we found that obese children love to eat all kinds of meat sweet love to drink good appetite eat fast don't want to eat vegetables. Cause the cause of obesity in addition to the thermal energy intake too much too little exercise meditation time too long wait for a reason genetic endocrine disorders can also cause obesity. 2 simple obesity causes? (1) genetic factors. According to the relevant information the parents have the obesity the possibility of children obesity has 32 ~ 34%; Both parents are obese the incidence of child obesity increased to 50 ~ 60%. On the other hand 72% of fat children parents have at least one person also have obesity. And now have found a variety of genes associated with obesity. Diction is eating too much and overnutrition. Obese children tend to eat a lot of high fat food sweet food especially the unlimited access to eat snacks and drink sweet drinks and these can cause obesity. (3) movement. Parents were busy with work no time to accompany children play together always let the children stay at home such as TV children can not get enough exercise gradually becomes less physical static activities more and more such as watching TV playing video games and so on these can make children reduce activity fat growth. Fat kid inactivity inactive children become more fat the result is a vicious circle. (4) parents have the wrong idea. Especially the parents of obese children think children as long as can eat is a good thing so the easiest way to produce a obese children. (5) the poor eating habits. Investigation shows that the more the more obese likes to eat meat don't like to eat vegetables such as child piddle parents aren't paying attention. In addition children inadvertently desperately eat more snacks get into the habit of snacking so poor eating habits will appear fat. So for children's obesity should be in many ways to find the reason targeted for treatment. 【英语演讲稿:自信】相关文章: 关于自信的英语演讲稿07-25 英语演讲稿:自信CONFIDENCE10-24 自信的演讲10-04 两分钟英语演讲稿:自信08-01 演讲技巧:自信12-02 三分钟英语演讲稿:自信07-27 自信与青春的演讲稿07-14 自信励志演讲稿07-02 自信青春演讲稿12-13 自信主题演讲稿11-27英语演讲稿:自信范文5
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